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George North

Wales and Northampton’s George North

George North has insisted he is not planning to return to regional rugby any time soon but backed the new dual-contract system which has attracted Dan Lydiate to return from France.

The Northampton wing hailed Welsh union and regional bosses for finally agreeing a “feasible option” that will boost chances of top stars remaining in the domestic game.

Lydiate capitalised on the new contracts by return from Racing Metro to the Ospreys and will make his debut against Ulster this Saturday.

North believes more top stars could follow suit but stressed his current situation at Northampton suits him “down to the ground”.

The Saints release North for all his Wales commitments, a situation he admits allows him to gain the best of both worlds.

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UlsterIan HumphreysIan Humphreys is back at Ulster after the fly-half left London Irish to sign a two-year deal with his home province.

The 32-year-old former Leicester Tigers player moved from Ulster to the Exiles in 2012.

“I have loved my time at London Irish but when the unexpected opportunity to come home arose, it was a very easy decision to make,” said Humphreys. ” It’s exciting to be part of a squad that’s challenging in Europe and is at the top of the Pro12 every year.”

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Heineken CupThe draw for the pools for the group stage of the 2013/14 Heineken Cup took place on Wednesday.  Reigning champions Toulon will be in Pool Two along with RaboDirect Pro12 semifinalists Glasgow Warriors, as well as Cardiff Blues and Exeter.

English champions Leicester are in Pool Five with Ulster and Montpellier.

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