Daily Archives: 24 July 2017

Nigel Owens

Rugby union referee Nigel Owens reveals his struggle with eating disorder bulimia nervosa is not over and remains an ongoing battle.

There have been a number of ‘firsts’ in my life.

As a referee in world-class rugby, one of the most macho sports on the planet, I was the first in the sport to come out as being gay.

In the hope of reaching out to other young people struggling with mental health, I was also one of the first sportsmen to speak openly about the biggest regret of my life – a suicide attempt.

Early one morning at the age of 26, I left a note for my mum and dad, both of whom had been hugely supportive of me, explaining I couldn’t carry on, that I desperately wanted to bring it all to an end.

I took an overdose, laid down on a Welsh mountainside and waited to die. Doctors later told me I was just 20 minutes from death when I was airlifted to hospital by a police helicopter.

So I got a second chance. I was determined not to waste it and using my experience to help someone else is a pretty good way of ensuring that.

Which brings me onto another ‘first’; I’ve spoken about dealing with bulimia in the past but have never before revealed that to this day I continue to struggle with an eating disorder.

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